BUSINESS HOURS:

Monday to Friday - 08:00 to 17:00

After Hours and Saturdays - add extra R300 per Session

 Take the first step towards healing and growth today.

 TARIFFS:

Reduced tariffs as per below, as I'm not contracted or working through Medical Aids.  

 No price compared to mental Health.

 Life Coaching

     Tailored to needs 

Life Coaching: Empowering Personal and Professional Development

  • Goal Setting: Life coaching helps individuals clarify their personal or professional goals and develop actionable steps to achieve them.

  • Accountability: Coaches provide consistent support, keeping you motivated and accountable for the goals you set.

  • Overcoming Obstacles: Life coaching focuses on identifying and overcoming barriers to success, boosting confidence and resilience.

  • Focused Personal Growth: Clients work on areas like career advancement, self-discipline, improving relationships, and enhancing work-life balance.

  • Future-Oriented: Unlike therapy, life coaching emphasizes forward movement and creating positive changes in your life, helping you unlock your full potential.

 

Group Sessions

Tailored to needs 

Group Counseling Sessions: Collective Growth and Support

  • Shared Experiences: Group counseling allows individuals to connect with others facing similar challenges, creating a sense of community and shared understanding.

  • Supportive Environment: Participants offer and receive support, encouragement, and feedback, fostering personal growth and healing.

  • Diverse Perspectives: Interacting with others helps you gain new insights and learn different approaches to handling life’s difficulties.

  • Improved Social Skills: Group sessions provide a space to practice communication, empathy, and conflict resolution skills in real-time with peers.

  • Cost-Effective: Group counseling often costs less than individual sessions while still providing valuable therapeutic benefits.

Family Therapy

          Tailored to needs           

Family Therapy: Healing Together

  • Strengthening Communication: Family therapy helps improve communication between family members, fostering understanding and empathy.

  • Resolving Conflicts: It addresses conflicts or tension within the family, creating a safe space to discuss and work through issues.

  • Understanding Dynamics: The therapy explores family dynamics and roles, identifying patterns that may contribute to dysfunction or stress.

  • Supporting Individual Needs: Family therapy helps each member feel heard and supported while addressing the collective needs of the family unit.

  • Building Healthy Relationships: The goal is to create stronger, healthier relationships, encouraging cooperation and emotional support within the family.

  • Managing Transitions: It can help families navigate life changes such as divorce, loss, or blending families, easing the transition for everyone involved.

 

Couples Therapy

                      R900           

  • Improved Communication: helps partners develop healthier ways to communicate, express feelings, and resolve conflicts effectively.

  • Conflict Resolution: Learn strategies to manage disagreements, reduce tension, and restore harmony in your relationship.

  • Strengthening Connection: Rebuild trust, intimacy, and emotional connection by working through past hurts and misunderstandings together.

  • Shared Goals: Set mutual goals and work towards a stronger, more unified partnership with the guidance of a professional counselor.

  • Understanding Perspectives: Gain deeper insights into each other's needs, values, and expectations, fostering empathy and understanding.

  • Preventative Care: Even for couples without major issues, counseling can help maintain and enhance the quality of the relationship over time.

Couples counseling is beneficial for partners seeking to improve their relationship, resolve conflicts, or strengthen their bond.

Child Psychology

      R600 or Tailored to needs

 

Child Psychology: Understanding and Supporting Young Minds

  • Developmental Stages: Child psychology focuses on the mental, emotional, and social development of children from infancy through adolescence, considering how they grow and change.

  • Behavioral Issues: Helps identify and address behavioral problems like ADHD, anxiety, aggression, or social difficulties, providing strategies for healthier responses.

  • Emotional Well-being: Focuses on children's emotional health, helping them navigate feelings of anger, sadness, fear, and confusion, while teaching them coping mechanisms.

  • Family Dynamics: Explores the impact of family relationships on a child's development, including parental influence, sibling relationships, and external stressors.

  • Cognitive Development: Looks at how children learn, think, and solve problems, helping to identify learning disabilities or developmental delays.

  • Therapeutic Approaches: Techniques like play therapy, art therapy, and behavioral therapy are used to help children express themselves and work through challenges in a safe, age-appropriate manner.

Individual Counseling 

                           R600

 

  • Personalized Support: one-on-one sessions tailored to your specific needs, helping you navigate life’s challenges in a confidential, safe space.

  • Emotional Healing: Work through emotions like anxiety, depression, stress, and grief with the guidance of a professional therapist who listens without judgment.

  • Self-Exploration: Gain insights into your thoughts, behaviors, and patterns, developing a deeper understanding of yourself and your life experiences.

  • Coping Strategies: Learn practical tools to manage emotional distress, improve decision-making, and enhance your well-being.

  • Empowerment: Through individual sessions, you'll build confidence, resilience, and the skills needed to create positive change in your life.

  • Goal-Oriented: Whether you're working through a specific issue or seeking general self-improvement, individual counseling helps you set and achieve personal goals at your own pace.

Individual counseling is ideal for anyone seeking personal growth, emotional healing, and lasting change.

 

Get in touch

Contact

carenc@vodamail.co.za

Tel: 087 2500 902 EX28

WhatsApp 082 8936 921

 

 

 

 

Address

256 Stanley Road Brentwoodpark

Benoni

1501

 

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